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    Staci

    If you missed the Fair...

    Tuesday, September 2, 2008, 05:28 PM CST [General]

    Watch a sheep get a trim!

     

     

     

     

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    Missed the State Fair this year? Live it through me!

    Tuesday, September 2, 2008, 05:18 PM CST [General]

     Blackie the sheep gets a haircut!

     

     

    Marjorie Johnson, the Blue Ribbon Baker, joined us for a segment during our stage show.  I would have done more video but she talked so much that I had to be the one who made the cookies! 

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    Post State Fair Detox DAY ONE!

    Tuesday, September 2, 2008, 03:49 PM CST [General]

    Ok, the truth is, I gained 8 (count 'em) 8 pounds from eating "meals" and treats at the Fair for 9 days.  UGH!  That's a pants size and then some!   So, today I am back on the "good girl" wagon.  No more junk food, no more slacking. 

    I saw my personal trainer today for the first time in weeks.  (I'm already sore!)  I feel better already though.  I had a lot of stress and aggression that I left with every push up I did.  I think once I get back to my regular workouts and return to eating nutritional food I will feel a lot better.  (I have been feeling a little crazy lately - like a tiger stuck in a cage that's too small and repeatedly being poked with a stick....maybe more like a monkey in a cage.)

    Here's the plan:

    • 30 minutes of cardio 6 days a week.
    • Weights 3 times a week.
    • Avoid processed foods (they are EVIL).
    • Drink at least 8 glasses of water.

    So I will be counting UP my days of clean livin'! 

     Care to join me?

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    Pictures From My Celly at the Fair

    Friday, August 29, 2008, 05:09 PM CST [General]

    Like us, our fans are super classy!

    Scott is back today!

     

    Saw these tragic shoes at DSW!  UGH!!!!!!!  Go away!!!!!

    I needed therapy after seeing those ugly things...so I bought these Enzos!  Menswear is HOT this Fall!

    Then I came to the Fair and saw Dave Dahl's baby girl, Jax!  Super cute and her momma is pretty cool too.

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    Help Our Fellow Minnesotan Get the Honey Jelly Belly!!

    Thursday, August 28, 2008, 04:43 PM CST [General]

    From:  Lauren  Sent:   Thu 8/28/2008 1:28 PM
     To:   Moon; Matthews, Staci
     Cc:   
     Subject:   favor from a listener
     Attachments: 
    Hi Moon and Staci!
     
    I'm the only Minnesota finalist in Jelly Belly's new-flavor contest and, as a regular listener of your show, am crossing my fingers you'd be willing to help me promote my creation: the honey jelly bean.
     
    So here's the scoop: I entered Jelly Belly's contest back in winter and am now one of five finalists competing for a spot in the jelly bean lineup AND the grand prize of $10K. But I need lots and lots of votes to win. The contest started Aug. 15 and runs through this Sunday at midnight; folks can vote once a day per computer or Internet browser, and the highest vote-getter wins.

    You can go to www.dreambeancontest.com to check out my honey bean and the other four contenders -- but you don't want to vote for those. :)
     
    My thanks in advance for any help you feel comfortable offering -- I'd even be grateful for your two votes. Keep up the great energy on the show -- it's a highlight of my commute into St. Paul every workday! 
     
    Gratefully,
    Lauren
    Vadnais Heights
     

                                              www.dreambeancontest.com

     

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