I'm still waiting for my iliotibial band to heal and my hamstring to loosen up. I still can't run yet but next week I should be able to do some walking or some elliptical stuff. In the meantime I am doing my PT exercises and lifting weights. I am so surprised at how much physical activity plays into my mood. Of course, I am an emotional eater too so I tend to go a little crazy. I have definitely put on a couple of pounds (read: 10!). It will be interesting at the State Fair if I am not better by then. I may have to hire someone to knock ice cream cones out of my hand!
I had plaster molds taken of my feet this morning. I am getting some heavy duty orthodics for my running shoes. I'm excited to get them.
Wow, that's a truely "adult" thing to get excited about....orthotics...yay.
(That's not me, but that's how they do it.)
