So far, so good.

I had a workout this morning and feel even stronger now.  Yay! 

I woke up this morning with a nasty pinched nerve in my neck.  I can't turn my head to the right so I have my friend Jess the massage therapist coming over tonight for an emergency rub.  It's pretty hard to drive but luckily I look left for most things at work.

I neglected to mention one important thing about the Post State Fair Detox Diet to lose the 8 pounds from deep fried everything....gotta count those calories.  1400 calories per day of unprocessed, low fat, naturally tasty food. 

Don't know if I will be able to get my 30 minutes of cardio in today with this pinched nerve business but I will make up for it on Saturday.

All next week I will be out on vacation.  It might be tough, but I still plan to stick to the Post Fair Detox. 

How are YOU doing?