This is my actual brand of the Neti Pot....

How to use it...You really DON'T want to see our videos, so here is a real one.  Still funny, but in a not supposed to be kind of way.

As far as the Neti Pot goes, I love it!  I really do suffer from allegies and was on Allegra D for years.  My Dr. told me that I needed to get off the allegy medicine and think about the Neti Pot.  I was thinking about it when I saw Dr. Oz

singing its' praises on Oprah.  I went out, bought one and have been breathing easier ever since.  I will say it's best to use it at night.  I tend to have a lot of drainage and sometimes my ears get a little in them so I use it before I go to bed(TMI ??).  BTW...I got mine at Walmart, Target was out, but I know they have them too.  If you try it please let me know what you think.  If you missed it, Greg tried it on the air today and HATED it!  Read his blog too...Big Baby!!